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Want to reduce your risk of developing chronic disease and live longer while also helping the planet? Eat a plant-based diet, experts say.

Does that mean you can fill your plate with boxed macaroni and cheese, deep-dish frozen veggie pizza or fast-food French fries and have a doughnut or three for dessert?
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While all of those ultraprocessed choices may be meat-free, they are not without risk, said Duane Mellor, a registered dietitian and senior teaching fellow at Aston Medical School in Birmingham, United Kingdom.
“We can’t always assume plant-based means healthy, as after all sugar is plant-based,” Mellor said in a statement. “Many foods that do not contain animal products, which includes biscuits, crisps, confectionary and soft drinks, are technically plant-based but would not be considered essential as part of a healthy diet by the majority of people.”

In fact, eating such plant-based junk foods dramatically raises bad cholesterol and hypertension and can lead to associated heart disease and early death, according to a new study authors call “the first” to show ultraprocessed plant foods are associated with an increase in the risk of cardiovascular diseases.
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“Eating plant-based products can be beneficial, acting as protection against health problems, or it can represent a risk — it all depends on the level of processing of these foods,” said senior study author Renata Levy, a researcher in the Epidemiological Research Center in Nutrition and Health at the University of Sao Paulo, known as Nupens/USP, in Brazil.

Ultraprocessed foods undergo multiple industrial processes, such as heating, fracking of nutrients and proteins, molding and compression, and have added chemicals to cosmetically alter color, smell, taste and texture. Foods in this category are formulated to be hyper-palatable to human taste buds and are often extremely convenient, requiring little to no preparation time.

urelejunuza
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The thyropharyngeal refilled plaques, primip.

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Jeremyfep
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Stephenscert
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ооператив «Бест Вей»: получены ответы из Прокуратуры Санкт-Петербурга и ЦБ
жесткое русское порно
Есть пирамидообразные проекты, срок жизни которых может исчисляться не месяцами, а годами. Причем все это время ее организаторы открыто ведут публичную пропаганду своего проекта. Как правило, многолетние проекты создаются на основе легально зарегистрированных организаций. Кроме того, их «пирамидный продукт», как правило, должен быть ориентирован на широкую аудиторию, а скорость развития проекта должна быть умеренной. В этом случае пирамиде удается добиться длительного поступательного развития и по настоящему широкой известности.

Один из самых известных долгоиграющих, а потому, по нашему мнению, опасных для кошельков участников проектов – жилищный кооператив «Бест Вей», созданный в 2014 году бизнесменом Романом Василенко. Роман Викторович – фигура яркая, поэтому сначала немного о нем.

Трудовой путь г-на Василенко
Говоря о Романе Василенко, как о бизнесмене, надо всегда оговаривать, что речь идет о сетевом бизнесе. Какой же трудовой путь привел нашего героя - выпускника Ярославского высшего военно-финансового училища, - к «Бест Вею»?

В биографии на сайте romanvasilenko.com, по всей видимости, сам г-н Василенко максимально лаконично описывает период с момента ухода с финансовой службы в военно-морском флоте России в 1998 году до создания им кооператива «Бест Вей»: «С 1996 по 2012 годы Роман Василенко посещал и окончил курсы MBA в Венгрии, Австрии, Франции, на Кипре, Маврикии, в Швейцарии, США». То есть, получается, что как минимум двенадцать лет, Роман только и делал, что учился? Впрочем, в других местах говорится, что все-таки и в эти годы он занимался и предпринимательской деятельностью.

В частности, говорится о его работе в фирме «SI Save Invest Ltd», где он «прошел путь от простого консультанта до управляющего директора». Швейцарская компания, которая, действительно, зарегистрирована в кантоне Цуг, существует до сих пор, но почему-то Гугл в 2020 году не зафиксировал ни одного поискового запроса с этим названием ни в одной стране мира, кроме России.

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